MEDITATION...

I've tired this meditation exercise with the first day, I think was a success. I had a few errands to run, the sun was shinning bright, with a full day and I did not forget anything. I'm thinking I will incorporate this into my daily routine. Feeling quite accomplished I give it a try the next day. 
Day 2, not so much. I did the 20  minutes shutting down, clearing my mind and try to eliminate the "head chatter". Then I dragged all day accomplishing nothing. I stayed sleepy all day and did not get dressed. Maybe it was the fact that it was dreary outside and the sun struggled to come out, but I did not enjoy this day.
Maybe I'm doing something wrong, but I will try again.
Sometime next week
...Pandora